Warren Gracie Jiu Jitsu Classes

Learn Jiu Jitsu and Get In Amazing Shape! March Specials!

Do you want to learn bodyguard-grade self-defense skills and get into the best shape of your entire life? When you take the Gracie Jiu-Jitsu classes at Team Bundy Jiu-Jitsu Academy, you’ll get all that and more as you discover why Jiu-Jitsu has taken the world by storm!

Whether you’ve taken other styles of martial arts classes before, or whether you’re brand-new to the martial arts, our Gracie Jiu-Jitsu classes are great for Jiu-Jitsu beginners! And it doesn’t matter if you’re a man or a woman, large or small, or young or old...our black belt Jiu-Jitsu instructors will teach you everything you need to know about Jiu Jitsu at a pace that’s just right for you.


  • Combatives

Gracie Combatives is the official Gracie Jiu-Jitsu beginner program for adults. In this program, you will learn the 36 core techniques of Gracie Jiu-Jitsu in a fun, safe, and cooperative environment. Each one-hour lesson addresses one standing and one round self-defense technique. You can start the program at any time and participate in any class without previous experience and, since safety is our number one concern, there is no competitive sparring in this program. Upon successful completion of the Gracie Combatives program we will promote you to Gracie Jiu-Jitsu Blue Belt and you will qualify for advancement to the Master Cycle program.

  • Master Cycle

Beyond blue belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle. The Master Cycle's unique structure simplifies the journey to black belt by organizing all of Gracie Jiu-Jitsu into seven positional chapters (Mount, Side Mount, Guard, Half Guard, Back Mount, Leg Locks, Standing), each of which is studied for several months before moving on to the next chapter. If you've achieved the rank of blue belt or higher, and you would like to continue on the path to black belt in a safe, structured, and friendly learning environment, the Master Cycle is for you!

The Benefits Are Endless For Jiu Jitsu Classes In Warren!

Hands down, Jiu-Jitsu offers more benefits than any other martial art! With each new class you take at Team Bundy Jiu-Jitsu Academy, you’ll enjoy dozens of benefits for your body and mind. Here are just a few:

  • You’ll trim up and slim down quickly with a calorie-crushing workout
  • You’ll notice improved muscle tone after just a few short classes
  • Unwanted weight will effortlessly disappear
  • You’ll master classic Jiu Jitsu moves from such as grappling, ground fighting and submission holds
  • Your confidence will skyrocket as your self-defense skills advance
  • You'll learn how to win a fight by delivering debilitating self-defense moves
  • You’ll enjoy newfound energy that will keep you going all day long
  • Your daily stresses will disappear


Your typical martial arts program teaches you how to fight standing up. But, in reality, that almost never happens—because most fights end up on the ground. Gracie Jiu-Jitsu gives you a huge advantage in ground fighting because it teaches you how to maintain control over your opponent and win the fight!

You’ll be ready for any attack when you know the Gracie Jiu-Jitsu ground-fighting techniques you’ll learn at Team Bundy Jiu-Jitsu Academy. We’ll show you how to bring the fight to the ground with powerful kicks and swift punches. Then, we’ll show you how to perform the crucial grappling and holding moves that will guarantee your victory!

And to top it all off, as you’re learning professional-grade fighter moves, you’ll be getting an intense workout that will leave you hard-bodied and gorgeous!


With all the benefits that the Gracie Jiu-Jitsu classes at Team Bundy Jiu-Jitsu Academy have to offer you, we can’t think of a reason you wouldn’t want to give them a try. To learn more, just take a minute to complete the brief, no-obligation form below. We’ll then give you all the details you need to jump at this exciting opportunity to become the next Gracie Jiu-Jitsu master!

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