Your first class is free. No experience needed.
Ages 13–17
Teen Jiu-Jitsu
Discipline, fitness, and self-defense for teens — a positive crew and a real challenge that builds character on and off the mat.
About This Program
Teens train in our advanced youth and evening sessions, developing practical Gracie Jiu-Jitsu, live training, and the mental toughness that comes from earning every step of progress.
What your teen will learn
- Practical, proven self-defense
- Physical fitness and athleticism
- Discipline, focus, and resilience
- A positive peer group and mentors
- Goal-setting through belt progression
New students
Your first class is free
No experience needed — come try a class on us.
Your coaches
Professor Jim Bundy
Jared Monroe
Katie Gollan